PERFORMANCE | WELLNESS | LACROSSE

 

Discover a transformative journey towards your goals while nurturing your well-being with Lyndsey Muñoz. Through both in-person and virtual channels, Lyndsey offers custom and comprehensive training, mentorship, consulting, and workshops tailored to enhance lacrosse and physical performance, mental performance, recruiting, leadership, and coaching too! Drawing from a rich background in fitness and nutrition, Lyndsey's virtual coaching sessions empower athletes to elevate their health, fitness, and overall wellness. Take the first step towards a balanced and thriving lifestyle with Lyndsey Muñoz today!

Read more below about LM Training or email coachlyndseym@gmail.com if interested in working together in any capacity.

 

What Parents Say About Lyndsey …

"LYNDSEY’S APPROACH TO COACHING IS OUTSTANDING. SHE IS PASSIONATE ABOUT LACROSSE AND IMPROVING HER PLAYERS. SHE TAKES AN INDIVIDUALIZED APPROACH WITH EACH PLAYER ENSURING THEY ESTABLISH AND ACHIEVE THEIR GOALS. LYNDSEY NOT ONLY PROVIDES LACROSSE SKILLS AND TACTICS, BUT SHE TEACHES THE MENTAL ASPECTS OF THE GAME. LYNDSEY IS A TRUE ROLE MODEL AND ANYBODY WHO GETS TO WORK WITH HER WILL REALIZE HOW AMAZING SHE TRULY IS AND HOW MUCH YOUR PLAYER’S ABILITIES WILL ADVANCE."


ASK ME ANYTHING!

If you’d like a response, leave your name and email - if not, I’ll answer questions on my Instagram @coachlyndseym!